Nurture Your Baby’s Sleep and Your Family's Well-being
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to Discover Tailored Solutions for Restful Nights
Welcome to Nurtured Sleepers
My journey into the world of sleep consulting began four years ago when I was pregnant with my first son. Like many soon-to-be parents, I was apprehensive about the infamous sleep deprivation that everyone talks about. Determined to be prepared, I immersed myself in research on baby sleep, eager to learn everything I could to ensure restful nights for my family.
However, despite all my preparation, I faced the same sleep struggles that many new parents do. The sleepless nights, the endless rocking, and the overwhelming exhaustion took a toll on me and my family. I remember the frustration and the sense of helplessness that came with trying to soothe a crying baby at 3 AM. It was through these challenging experiences that my initial curiosity turned into a true passion for understanding and solving baby sleep issues.
Sleep Coaching Services
Sleep Coaching Packages
Are you exhausted from endless night wakings, bedtime battles, or unpredictable nap schedules? These three Sleep Coaching Packages are designed for tired parents like you who are dealing with significant sleep challenges with their baby aged 6 months and older.
Nurtured Nesting Package
The Nurtured Nesting Package is designed specifically for expectant parents who want to be well-prepared for their newborn’s sleep needs from day one.
Nurtured Newborn Package
The first few months with your newborn are precious, yet they can be filled with confusion and sleepless nights. While formal sleep coaching isn’t recommended at this stage
What Families Are Saying
Magda has been a great help for us when navigating some sleeping challenges with our 9 month old daughter. She was very responsive, kind, and tailored the sleep advice to our baby's needs very well. It can be hard to figure out what to do as new parents with all the information out there, so being accompanied by Magda helped us a lot to tackle these challenges (especially the implementation, and being accountable!
Laura, Mom of 9 month-old-girl, The Netherlands
Magda's sleep coaching has been an absolute game-changer for our family, especially with our little one, Benji. Before working with Magda, our nights were filled with constant wake-ups and endless struggles to get Benji to sleep. Magda's compassionate and tailored approach truly understood Benji's unique needs and personality.
Through her guidance, we learned effective strategies to establish a consistent sleep routine that not only helped Benji fall asleep faster but also stay asleep longer. Magda's expertise and support were invaluable as we navigated the challenges of sleep training, providing us with the confidence and reassurance we needed every step of the way.
Now, thanks to Magda, our nights are filled with peaceful rest, and Benji wakes up refreshed and ready to take on the day. We are forever grateful for Magda's dedication and expertise in helping our family achieve the gift of restful sleep.
Kamila, mom of 8 month old boy, Illinois (Chicago)
I consulted Magda because my then 15-month-old son was having trouble with early wake ups. Magda analyzed our daily routine, the way he falls asleep, and suggested two methods we could start with. I had the option to choose which method would be best for our family. Within two days of implementing small changes in his evening routine, my son’s sleep started to improve, and he began sleeping through the night. I no longer had to go to him at 5:30 AM to help him sleep for another hour. Throughout the process, I could rely on Magda for support and guidance. Thanks to her invaluable tips, I also know what to do in the future if the situation changes. Fortunately, I haven't needed to use them again, as my son, who is now nearly 17 months old, sleeps wonderfully. I wholeheartedly recommend Magda!
Ula, mom of 17 month old boy, Poland
Frequently Asked Questions
What types of families and ages do you work with?
We work with expectant parents, newborns (0-4 months) and children (5 months up to ~6 years) who are experiencing sleep challenges. Whether you’re preparing for your baby’s arrival, shaping early sleep rhythms, or navigating naps, wakings or transitions, we’re here to support your whole family.
What does “gentle sleep coaching” mean at Nurtured Sleepers?
“Gentle” means we prioritise connection, respect your parenting values, and use evidence-based sleep strategies that support your child’s development—not rigid routines or harsh methods. You will be supported every step of the way in a way that feels safe, compassionate and aligned with your family’s rhythm.
At what age should I reach out for help?
You can reach out anytime you feel sleep is disrupting your family’s well-being—frequent night wakings, inconsistent naps, bedtime battles, or simply feeling exhausted. For babies under ~5 months we focus on sleep shaping (foundation building); for 5 months and older we offer coaching that targets underlying sleep habit patterns.
We’re breastfeeding, room-sharing or baby-wearing — is that okay?
Absolutely. Your feeding, sleep surface and parenting choices matter. Our plans are crafted to honour your preferences, family values and unique situation. We work with you and your child—not imposing a “one-size-fits-all” model.
How soon will we see results?
Every family is different. Some begin to notice improved nap length, fewer night wakings, or calmer bedtimes within a week; for others it takes a few weeks of consistent implementation. What matters is steady progress, not perfection, and we’re there to guide, adjust and cheer you on.
What happens if life gets disrupted—illness, travel, developmental leaps?
Life is dynamic and sleep plans are built to be flexible. When disruptions occur—like illness, travel, growth spurts or transitions—we support you in adjusting the plan rather than starting from scratch. The goal is resilience: your family’s sleep rhythm can adapt and recover.
Will I have to ignore my child’s cries or leave them alone to ‘cry it out’?
No. Our approach explicitly respects your child’s emotional needs and attachment. We aim to minimise crying, and though change may involve some protest (as children adapt to new patterns), you will not be asked to disregard your child’s cues or abandon the bond you share.
What does a coaching package include?
Coaching packages vary depending on the age/stage and your goals. Common elements include: an intake/sleep‐history assessment, a 90‐minute consultation to design a custom plan, a written sleep strategy tailored to your family, follow-up support calls or check-ins, and email or messaging support during implementation.
What makes Nurtured Sleepers different from other sleep consultants?
Here you get a partner in your sleep journey—not just a plan. Our focus is on your family’s individual rhythm, your values as a parent, and your child’s needs. We emphasise respect, gentleness and evidence-based guidance, and support you through the whole process so you feel confident and connected—not just stressed and compliant.
How do we get started?
Simply book your free consultation to share your sleep story, your concerns, and your goals. From there we’ll recommend the right package for your situation, begin the intake process, schedule your consultation, and launch into creating the personalised plan for your family. Restful nights are possible—let’s take the first step together.
